Waking up the feet for better walking and standing - the Feldenkrais Way!
Important medical information which you should read before undertaking the lesson:
Always consult your physician before beginning any exercise program. These lessons are not intended to diagnose any medical condition or to replace your healthcare professional. Consult with your healthcare professional to design an appropriate exercise prescription. If you experience any pain or difficulty with these exercises, stop and consult your healthcare provider. If you experience any symptoms of weakness, unsteadiness, light-headedness or dizziness, chest pain or pressure, nausea, or shortness of breath. Mild soreness after exercise may be experienced after beginning a new exercise. Contact your physician if the soreness does not improve after 2-3 days.
For more information about the Feldenkrais Method and my work please visit my site at http://stewarthamblin.co.uk or visit me on Facebook at https://www.facebook.com/stewart.hamblin
This lesson is based upon AY 433 'Edges of the Feet'
Видео Waking up the feet for better walking and standing - the Feldenkrais Way! канала Stewart Hamblin The Feldenkrais Way
Always consult your physician before beginning any exercise program. These lessons are not intended to diagnose any medical condition or to replace your healthcare professional. Consult with your healthcare professional to design an appropriate exercise prescription. If you experience any pain or difficulty with these exercises, stop and consult your healthcare provider. If you experience any symptoms of weakness, unsteadiness, light-headedness or dizziness, chest pain or pressure, nausea, or shortness of breath. Mild soreness after exercise may be experienced after beginning a new exercise. Contact your physician if the soreness does not improve after 2-3 days.
For more information about the Feldenkrais Method and my work please visit my site at http://stewarthamblin.co.uk or visit me on Facebook at https://www.facebook.com/stewart.hamblin
This lesson is based upon AY 433 'Edges of the Feet'
Видео Waking up the feet for better walking and standing - the Feldenkrais Way! канала Stewart Hamblin The Feldenkrais Way
Показать
Комментарии отсутствуют
Информация о видео
14 ноября 2020 г. 19:37:41
00:55:56
Другие видео канала
![Free the neck and head the Feldenkrais Way!](https://i.ytimg.com/vi/eRtBVhiIH5g/default.jpg)
![Peripheral Neuropathy Relief in the Feet & Legs - Ask Doctor Jo](https://i.ytimg.com/vi/loUuq7rPTH0/default.jpg)
![Happy Hips: Tilting Legs on the Back](https://i.ytimg.com/vi/I0rnFXWMMk0/default.jpg)
![Fit Sit: Feldenkrais in a chair - a daily routine for the spine!](https://i.ytimg.com/vi/JXs3zNRO1ZU/default.jpg)
![Unglue the shoulders! The Feldenkrais Way.](https://i.ytimg.com/vi/J36Oefn_ci4/default.jpg)
![Free2Move Feldenkrais: Cross Ankles to Improve Alignment, Balance and Walking](https://i.ytimg.com/vi/wI1AImklZAY/default.jpg)
![Rolling to relieve lower back pain](https://i.ytimg.com/vi/2LIO5b7ZbxE/default.jpg)
![Fabulous Abdominals the Feldenkrais Way](https://i.ytimg.com/vi/uqGUTIi2xgc/default.jpg)
![Ungluing the lungs - how to take a fuller, deeper breath](https://i.ytimg.com/vi/-6nlNbgZQ5Q/default.jpg)
![Pilates Plus 26 April 21 Mostly Standing!](https://i.ytimg.com/vi/hRpLzjz1ueQ/default.jpg)
![Happy Hips 4: Clarifying legs, hips and shoulder movements](https://i.ytimg.com/vi/DG9THHl_Z5k/default.jpg)
![Free the head and neck - Advanced Version - the Feldenkrais Way!](https://i.ytimg.com/vi/e3vl8FK1NZM/default.jpg)
![Free2Move Feldenkrais: Freeing your Hips Part 1](https://i.ytimg.com/vi/PT6tNq4krhc/default.jpg)
![Relieve Back Pain, Hip Pain & SI Joint Pain - Feldenkrais Lesson with Legs on Couch](https://i.ytimg.com/vi/Ev6mBNEH7jc/default.jpg)
![FIX FORWARD HEAD POSTURE: 3 FELDENKRAIS EXERCISES](https://i.ytimg.com/vi/oliI8cqGpGk/default.jpg)
![Free the ribs, free the breath!](https://i.ytimg.com/vi/q0P1mGaYIYs/default.jpg)
![Most Effective Back Pain Relief Feldenkrais Lesson](https://i.ytimg.com/vi/LhKbvxtq7x4/default.jpg)
![How to strengthen your abdominals The Feldenkrais Way 12th Febraury 21](https://i.ytimg.com/vi/s_8KwON5xLg/default.jpg)
![Stretches and drills for the couch to 5k challenge.](https://i.ytimg.com/vi/PAFS35oy0ys/default.jpg)
![Pilates Plus 8th February 21](https://i.ytimg.com/vi/r1WkeylVDf4/default.jpg)