Does Blood Flow Restriction Work For Building Muscle ?
#shreddedsportsscience #exercisescience #bfr
This video looks into the muscle building protocol of blood flow restriction training also known as occlusion training.
Last Video HERE: How To Not Pick Up Girls By Connor Murphy: https://www.youtube.com/watch?v=SgfSkGvj5D0
All research articles are clearly referenced in the video with a screenshot of the title and authors.
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Видео Does Blood Flow Restriction Work For Building Muscle ? канала Shredded Sports Science
This video looks into the muscle building protocol of blood flow restriction training also known as occlusion training.
Last Video HERE: How To Not Pick Up Girls By Connor Murphy: https://www.youtube.com/watch?v=SgfSkGvj5D0
All research articles are clearly referenced in the video with a screenshot of the title and authors.
Official Merchandise Here: https://teespring.com/stores/shredded-sports-science-3
Видео Does Blood Flow Restriction Work For Building Muscle ? канала Shredded Sports Science
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