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This SQUAT TECHNIQUE will BLOW UP your STRENGTH in 5 MINUTES

If you haven't squatted 500lbs already, then I'm sure these pro tips will help you out.
When I started my squat journey, I wasn't really strong. That's why I had to learn about proper technique. And in this video, I wanted to address 3 of the most important squat tips.
N1 : The thumbless grip ; N°2: Proper back tightness ; N°3: How to stack the bar.
Hope this was helpful, if you struggle with any other technical aspect of the squat, let me know in the comments

Wanna take your training to the next level ?
Go check out my powerlifting programs ➡️ thepanash.app

Видео This SQUAT TECHNIQUE will BLOW UP your STRENGTH in 5 MINUTES канала Pana
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