HIIT Workout For Fat Burn & Cardio | 30 Min Full Body, No Equipment, No Repeat
Full Body HIIT workout will have you burning fat in just 30 minutes. It's a fun & sweaty, but most importantly, it's effective! There's no equipment needed in this workout, and it can be done at home.
Workout Programs + Recipes and more: https://www.skool.com/nobadaddiction
▸ Full Body HIIT Workout
▸ Time: 30 Min
▸ Intervals: 45s On / 15s Rest
▸ No Equipment
▸ Calorie Burn ~ 300-500
IG: https://www.instagram.com/nobadaddiction/
Anouk's IG: https://www.instagram.com/annoukkkc/
Business Inquiries: hello@nobadaddiction.com
Music: https://www.epidemicsound.com/referral/vvekd0
⏱TIMESTAMPS
Round 1: 0:00
Rest: 10:30
Round 2: 11:00
Rest: 22:00
Round 3: 22:30
Видео HIIT Workout For Fat Burn & Cardio | 30 Min Full Body, No Equipment, No Repeat канала Nobadaddiction
Workout Programs + Recipes and more: https://www.skool.com/nobadaddiction
▸ Full Body HIIT Workout
▸ Time: 30 Min
▸ Intervals: 45s On / 15s Rest
▸ No Equipment
▸ Calorie Burn ~ 300-500
IG: https://www.instagram.com/nobadaddiction/
Anouk's IG: https://www.instagram.com/annoukkkc/
Business Inquiries: hello@nobadaddiction.com
Music: https://www.epidemicsound.com/referral/vvekd0
⏱TIMESTAMPS
Round 1: 0:00
Rest: 10:30
Round 2: 11:00
Rest: 22:00
Round 3: 22:30
Видео HIIT Workout For Fat Burn & Cardio | 30 Min Full Body, No Equipment, No Repeat канала Nobadaddiction
Показать
Комментарии отсутствуют
Информация о видео
Другие видео канала
The Missing Piece to Personal Fulfillment: Soul Recharge
15 MIN CARDIO HIIT WORKOUT - ALL STANDING - Full Body, No Equipment, No Repeats
30 Min Killer Upper Body Dumbbell Workout for Toned Arms, Chest and Back
Push up progression beginner to advanced 💪🏼
15 Min Abs Workout | Belly Fat Burner | At Home, No Equipment
15 MIN FULL BODY STRETCH & COOL DOWN ROUTINE | Do This After Your Workouts (And Rest Days)
20 MIN FULL BODY DUMBBELL WORKOUT - Strength Training At Home (No Repeats)
Cardio HIIT Workout For Fat Loss | 30 Min Full Body No Equipment Workout At Home
10 Min Cool Down Stretches for Recovery & Flexibility (Do After Workout)
10 Min Full Body Workout - Burn & Tone (No Equipment + No Jumping)
15 MIN FULL BODY COOL DOWN STRETCHES (Recovery & Flexibility)
30 MIN FULL BODY DUMBBELL WORKOUT - Strength Training At Home (No Repeats)
20 Min Full Body Stretch & Tone Workout for Active Rest Days
This workout will leave you sore for days 🥵
5 Best Exercises to Lose Weight At Home (No Equipment, All Standing)
10 MIN DAILY AB WORKOUT (No Equipment, From Home)
30 Min Full Body Pilates HIIT Workout - Burn Fat + Tone Muscles (No Equipment, No Repeats)
Full Body Cardio Workout For Fat Burn & Strength | Burn 300 Calories | At Home, No Equipment
30 MIN FULL BODY PILATES WORKOUT | HIIT Fusion Workout At Home
Full Body HIIT Workout For Fat Loss | 30 Minutes, No Equipment
Do This Workout To Lose Weight | 15 Minute HIIT Workout For Fat Burn & Cardio