Does Stretching/Warming Up Actually Help?
Could stretching negatively affect performance?
DAILY EPISODES, answering your burning questions.
Watch 5 episodes before anybody else: http://bit.ly/1n5llRo
Use the hashtag #ScienceSays to share your burning Olympic questions!
Special thanks to the CBC for supporting this series.
SUBSCRIBE! http://bit.ly/10kWnZ7
FOLLOW US:
Instagram and Twitter: @whalewatchmeplz and @mitchellmoffit
Clickable: http://bit.ly/16F1jeC and http://bit.ly/15J7ube
Facebook: http://on.fb.me/1fjWszw
Twitter: http://bit.ly/1d84R71
Tumblr: http://bit.ly/1amIPjF
Vine: Search "AsapSCIENCE" on vine!
Written and created by Mitchell Moffit (twitter @mitchellmoffit) and Gregory Brown (twitter @whalewatchmeplz).
Видео Does Stretching/Warming Up Actually Help? канала AsapSCIENCE
DAILY EPISODES, answering your burning questions.
Watch 5 episodes before anybody else: http://bit.ly/1n5llRo
Use the hashtag #ScienceSays to share your burning Olympic questions!
Special thanks to the CBC for supporting this series.
SUBSCRIBE! http://bit.ly/10kWnZ7
FOLLOW US:
Instagram and Twitter: @whalewatchmeplz and @mitchellmoffit
Clickable: http://bit.ly/16F1jeC and http://bit.ly/15J7ube
Facebook: http://on.fb.me/1fjWszw
Twitter: http://bit.ly/1d84R71
Tumblr: http://bit.ly/1amIPjF
Vine: Search "AsapSCIENCE" on vine!
Written and created by Mitchell Moffit (twitter @mitchellmoffit) and Gregory Brown (twitter @whalewatchmeplz).
Видео Does Stretching/Warming Up Actually Help? канала AsapSCIENCE
Показать
Комментарии отсутствуют
Информация о видео
Другие видео канала
How Much Sleep Do You Actually Need?
The Importance of Warming Up Before Activity (Sports Medicine Minute)
What makes muscles grow? - Jeffrey Siegel
Should You Stretch Before, During or After a Workout? (Science Based)
Does Stretching Before Exercise Actually Help?
Can You Drink Too Much Water?
Early Birds vs Night Owls
Does Being Cold Make You Sick?
Why Stretching Is Good For Your Body | The Science Behind Stretching
What stretching actually does to your body ft. Sofie Dossi
This Is What REALLY Happens As You Start Exercising (Animated)
STOP Wasting Time With Warmup Exercises! (Warmups That Do and Do Not Work)
What happens inside your body when you exercise?
15 Psychological Facts That Will Blow Your Mind!
Why Stretch? (Why are Physiotherapists so hung up on stretching?)
Why Do We Stretch in the Morning?
Do You Really Need to Stretch? - Muscle Myth #3
The Most Effective Science-Based Warm Up & Mobility Routine (Full Body)
7 Things You Should Never Do in the Morning
🏃🏾♀️Here's the most EFFECTIVE warm up routine I use for my P.E lessons