3 Month Transformation | 37LBS BEFORE & AFTER

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Teylor Lost an incredible 37lbs of body fat, got stronger and cut her waist size in half. She lost the stubborn lower belly fat in 90 days.

Diet, Training, Cardio are all discussed on how this incredible 3 month transformation changed Teylor.

How much cardio do you need for fat loss?

What type of meal plan should you follow to get shredded?

3 Month Transformation with Incredible results.

Видео 3 Month Transformation | 37LBS BEFORE & AFTER канала Paul Revelia