7 Game Changing Exercises You (Probably) Aren't Using + UPDATE!

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Hey gang! A quick video today, plus an update to let you know what's going on with the book and where I've been the last couple weeks!

This is a list of awesome exercises I've discovered over the last few years that provide tons of value in terms of efficiency and effectiveness. These moves make working out more fun, while training multiple aspects of your strength and performance.

Enjoy and let me know what your favourites are!
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Видео 7 Game Changing Exercises You (Probably) Aren't Using + UPDATE! канала The Bioneer