8 Amazing BICEPS WORKOUT for MASS

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8 Amazing BICEPS WORKOUT for MASS
1. Biceps Low Pulley Lying Curls
2. Arm Seated Cable Overhead Curl
3. Biceps Unilateral Into Bilateral Hammer Curl
4. Biceps Incline Pulse Curls
5. Arm Barbell Curls
6. Arm Barbell Curls
7. Biceps Plate Curls
8. Biceps Barbell Curls

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Видео 8 Amazing BICEPS WORKOUT for MASS канала Sturdy Muscles