10 Best Abdos Workout Exercises | Six Pack Workout

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10 Best Abdos Workout Exercises | Six Pack Workout
➤Abs Side to Side Leg Raises
3-4 SET X 10-12 REPS

➤Med Ball Jack Knifes
3-4 SET X 10-12 REPS

➤Abs Reverse Crunch
3-4 SET X 10-12 REPS

➤Weighted Leg Raises
3-4 SET X 10-12 REPS

➤Abs Reverse Crunch
3-4 SET X 10-12 REPS

➤Barbell Russian Twists
3-4 SET X 10-12 REPS

➤Abs Double Crunch
3-4 SET X 10-12 REPS

➤Abs Weighted Sit-ups
3-4 SET X 10-12 REPS

➤Abs L Sit Hold
3-4 SET X 10-12 REPS

➤Abs Side Twist Reverse Crunch
3-4 SET X 10-12 REPS
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