Should Bodybuilders Take Glutamine to Improve Muscle Growth? | Straight Facts

The ultimate goal of a bodybuilder is to gain as much muscle as possible and then cut it down into a shredded and aesthetic physique. In the modern world, people try to find as many advantages as possible through science, supplements, and new training techniques. Glutamine is an amino acid that has been found through past studies to help improve muscle growth... but only in certain specific situations. Could a bodybuilder fall under those certain qualifications? Jerry Brainum breaks it all down and gives you the Straight Facts in the episode above.

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Видео Should Bodybuilders Take Glutamine to Improve Muscle Growth? | Straight Facts канала Generation Iron Fitness & Bodybuilding Network