Carbs And Bodybuilding: Everything You Need To Know | Straight Facts With Jerry Brainum

Bodybuilding training vs carbs.

Funny thing about carbs, the human body actually does not need carbohydrates in its diet. But it can be a useful tool for certain athletes - particularly runners and endurance athletes. But where does it fit in for bodybuilders? Jerry Brainum gives you the straight facts with everything you need to know about carbs' place in a bodybuilding diet.

Bodybuilding, Weight Training, Fitness - all on the Generation Iron Fitness Network!

Try our GYMOJI bodybuilding emojis on the app store: https://appsto.re/us/oyBLdb.i

Be sure to subscribe to receive updates from the GI Fitness Network:
http://www.youtube.com/subscription_center?add_user=GenerationIron

Check out our official website:
http://www.generationiron.com/

Check out our Facebook:
https://www.facebook.com/GenerationIron

And follow us on Twitter:
https://twitter.com/GI_Fitness

Видео Carbs And Bodybuilding: Everything You Need To Know | Straight Facts With Jerry Brainum канала Generation Iron Fitness & Bodybuilding Network