Do You Need To Do Squats To Get Big Legs? | Straight Facts
Additional workout instruction guides:
3 Tips For Deadlifts: https://generationiron.com/3-tricks-for-deadlifts/
Regular vs Sumo Deadlifts: https://generationiron.com/conventional-vs-sumo/
For as long as bodybuilding has existed, squats have been seen as a key exercise and essential for serious leg development. But as science and technology has progressed - many have been worried or intimidated by the squat. This is mostly due to fear of knee or back injuries. These are things to truly be careful about - but much of the information regarding squats and knee injury is over exaggerated or even completely misinformed. That's why Jerry Brainum is coming in with the Straight Facts so you know exactly how much, if any, damage squats can cause to your knees... and how alternate methods compare to the classic squat when it comes to building massive and conditioned legs.
Check out the full episode above!
Bodybuilding, fitness, weight training - all on the Generation Iron Fitness Network!
BULK UP WITH OUR BEST PROTEIN LIST: https://generationiron.com/best-protein-powders/
Be sure to subscribe to receive updates from the GI Fitness Network:
http://www.youtube.com/subscription_center?add_user=GenerationIron
Check out our official website:
http://www.generationiron.com/
Check out our Facebook:
https://www.facebook.com/GenerationIron
Видео Do You Need To Do Squats To Get Big Legs? | Straight Facts канала Generation Iron Fitness & Bodybuilding Network
3 Tips For Deadlifts: https://generationiron.com/3-tricks-for-deadlifts/
Regular vs Sumo Deadlifts: https://generationiron.com/conventional-vs-sumo/
For as long as bodybuilding has existed, squats have been seen as a key exercise and essential for serious leg development. But as science and technology has progressed - many have been worried or intimidated by the squat. This is mostly due to fear of knee or back injuries. These are things to truly be careful about - but much of the information regarding squats and knee injury is over exaggerated or even completely misinformed. That's why Jerry Brainum is coming in with the Straight Facts so you know exactly how much, if any, damage squats can cause to your knees... and how alternate methods compare to the classic squat when it comes to building massive and conditioned legs.
Check out the full episode above!
Bodybuilding, fitness, weight training - all on the Generation Iron Fitness Network!
BULK UP WITH OUR BEST PROTEIN LIST: https://generationiron.com/best-protein-powders/
Be sure to subscribe to receive updates from the GI Fitness Network:
http://www.youtube.com/subscription_center?add_user=GenerationIron
Check out our official website:
http://www.generationiron.com/
Check out our Facebook:
https://www.facebook.com/GenerationIron
Видео Do You Need To Do Squats To Get Big Legs? | Straight Facts канала Generation Iron Fitness & Bodybuilding Network
Показать
Комментарии отсутствуют
Информация о видео
11 октября 2017 г. 1:13:45
00:24:01
Другие видео канала
![The Scientific Landscape of Healthy Eating | Dr. Mike Israetel | TEDxSpringfield](https://i.ytimg.com/vi/TYeZVfPxwKM/default.jpg)
![The Secret To Building Massive Muscular Calves | Straight Facts With Jerry Brainum](https://i.ytimg.com/vi/xk4DdD3TJyU/default.jpg)
![Can You Really Get Bigger Muscle Lifting Lighter Weight? | Straight Facts](https://i.ytimg.com/vi/yB0YhPg7o7E/default.jpg)
![The 5 Worst Bodybuilding Exercises Ever | Straight Facts With Jerry Brainum](https://i.ytimg.com/vi/hPw6Pr54y0w/default.jpg)
![Never Discount To Get Sales—The Right Way To Trigger Sales](https://i.ytimg.com/vi/UNrd-XtaC28/default.jpg)
![What Is Scientifically The Best Bodybuilding Workout For Mass Muscle? | Straight Facts](https://i.ytimg.com/vi/EF6XnnnCGW8/default.jpg)
![Do Low Carb Diets Work For Bodybuilders? | Straight Facts With Jerry Brainum](https://i.ytimg.com/vi/AHHp96cp4xY/default.jpg)
![How LOW Should You Squat (IT MATTERS!)](https://i.ytimg.com/vi/AB5yJWn-Yik/default.jpg)
![Should Bodybuilders Take Glutamine to Improve Muscle Growth? | Straight Facts](https://i.ytimg.com/vi/Vzt3M6P6G0M/default.jpg)
![What Food Supplements Worked Best For 60s & 70s Bodybuilders? | Straight Facts](https://i.ytimg.com/vi/Z_GQO5SqfJ4/default.jpg)
![Carbs And Bodybuilding: Everything You Need To Know | Straight Facts With Jerry Brainum](https://i.ytimg.com/vi/hbLP7OH9lH4/default.jpg)
![Ketogenic Diet Mistakes: Why you're not losing body fat](https://i.ytimg.com/vi/PNmoRU_AKOU/default.jpg)
![The Reason Pre 1960’s Bodybuilders Didn’t Use Steroids | Straight Facts](https://i.ytimg.com/vi/Z9Egu6Clef4/default.jpg)
![What To Eat | Before | During | After | A Workout](https://i.ytimg.com/vi/NOR-Ze23LNI/default.jpg)
![How To Train For Massive Legs | Straight Facts With Jerry Brainum](https://i.ytimg.com/vi/PUj-nuhCssU/default.jpg)
![The Major Reason Bodybuilders Should Not Eat Tilapia | Straight Facts](https://i.ytimg.com/vi/h1K1wWCUyoQ/default.jpg)
![Should You Bulk or Cut? (It's Simple)](https://i.ytimg.com/vi/PkyA3I-t3Vo/default.jpg)
![Refeed Meal | What - When - How - Who](https://i.ytimg.com/vi/8iurYVTK45A/default.jpg)
![Jerry Brainum: Supplements on a budget.](https://i.ytimg.com/vi/LXmXbDstn-Q/default.jpg)
![The Problem With Boron And Testosterone Boosting | Straight Facts](https://i.ytimg.com/vi/cVPtwowri88/default.jpg)