Low-Impact Strength Training Workout with Keoni Hudoba | Get Fit | Livestrong.com

This 10 minute low-impact strength training workout with Keoni Hudoba will work your body from head to toe and leave you feeling strong - and sweaty. Grab a set of medium weights and get ready to work!

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Keoni Hudoba, creator of COREntine, leads us through this low-impact cardio circuit. It's perfect to get the heart rate up and wake up your muscles, without the strain on your joints. #lowimpactstrengthtrainingworkout #lowimpactstrength #livestrong

Be sure to follow Keoni here: https://www.instagram.com/keonihudoba...

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Видео Low-Impact Strength Training Workout with Keoni Hudoba | Get Fit | Livestrong.com канала LIVESTRONG.COM