10 Minute At-Home Upper Body Workout | Get Fit | Livestrong.com

Ingrid Clay leads us through a 10 minute arm workout. Grab 8-10 pound weights, and you're ready to go!

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This quick, but effective 10 minute upper body workout will work the muscles in your arms, shoulders, back, and even core! #upperbodyworkout #armworkout #armweightsworkout

Love Ingrid's workouts? Check out her app here: https://app.ingridsclay.com

Or, find her on Instagram here: https://www.instagram.com/ingridsclay/

Want more great workouts? Check these out:
10 minute core workout: https://www.youtube.com/watch?v=CmnestdBs4U
10 minute lower body workout: https://www.youtube.com/watch?v=oXUJ-uCxWp0
Balance and mobility workout: https://www.youtube.com/watch?v=ztKGlYPIsXI

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