Female Athlete Single Leg Deadlift with Weight

SPEED, STRENGTH, INJURY PREVENTION PROGRAMS FOR PLAYERS

To work with me over Zoom, as well as join a strong community of remote female athletes, GET IN TOUCH HERE: https://ericasuter.com/contact

COACH EDUCATION

Get the Total Youth Female Athlete Fitness VIDEO course to learn how to teach female athletes strength technique, speed, and change of direction mechanics for injury reduction and performance, as well as learn about growth and maturation considerations, menstrual cycle, nutrition, and so much more HERE: https://ericasuter.com/total-youth-female-athlete-fitness/

To work with me one-on-one, as well as join my mentorship community on coaching female athletes, GET IN TOUCH HERE: https://ericasuter.com/contact

Видео Female Athlete Single Leg Deadlift with Weight канала Female Athlete High Performance