"Monkey Bars" Pull-Up Fun - Youth Fitness
Youth soccer players need to be able to build upper body and core strength for improved posture, body composition, and bone health. Here is a fun way to add stimulus to the upper body and core.
CHECK OUT MY PROGRAMS
Total Youth Soccer Fitness (ON SALE!), beginner book with library of coordination, speed and agility drills + sample programs: https://ericasuter.com/total-youth-so...
Total Youth Soccer Fitness 365, year-round, high level workbook with sets, reps, progressions, and tracking for middle and high school players: https://ericasuter.com/total-youth-so...
ONLINE SPEED, STRENGTH AND CONDITIONING
COACHING FOR PLAYERS Book a 15-minute discovery call here (serious client inquiries only): https://calendly.com/fitsoccerqueen
ONLINE MENTORSHIP FOR COACHES Book a 15-minute discovery call here (serious client inquiries only): https://calendly.com/fitsoccerqueen
Видео "Monkey Bars" Pull-Up Fun - Youth Fitness канала Female Athlete High Performance
CHECK OUT MY PROGRAMS
Total Youth Soccer Fitness (ON SALE!), beginner book with library of coordination, speed and agility drills + sample programs: https://ericasuter.com/total-youth-so...
Total Youth Soccer Fitness 365, year-round, high level workbook with sets, reps, progressions, and tracking for middle and high school players: https://ericasuter.com/total-youth-so...
ONLINE SPEED, STRENGTH AND CONDITIONING
COACHING FOR PLAYERS Book a 15-minute discovery call here (serious client inquiries only): https://calendly.com/fitsoccerqueen
ONLINE MENTORSHIP FOR COACHES Book a 15-minute discovery call here (serious client inquiries only): https://calendly.com/fitsoccerqueen
Видео "Monkey Bars" Pull-Up Fun - Youth Fitness канала Female Athlete High Performance
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14 февраля 2019 г. 18:33:50
00:00:20
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