WHAT AGE TO HIRE A TRAINER?

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BLOGS:

Is Early Specialization Bad for Youth Athletes?: https://ericasuter.com/is-early-specialization-bad-for-youth-athletes/

What Age Should Female Athletes Strength Train: https://ericasuter.com/what-age-should-female-athletes-start-strength-training/

Girlz, Growth and GAINZ!: https://ericasuter.com/girls-growth-and-gainz-training-the-young-female-athlete/

BOOKS:

Play: How It Shapes The Brain, Opens the Imagination and Invigorates the Soul: https://www.amazon.com/Play-Shapes-Brain-Imagination-Invigorates/dp/1583333789?crid=1IGF70WWBNECN&keywords=play&qid=1645216839&s=books&sprefix=play%2Cstripbooks%2C120&sr=1-1&linkCode=ll1&tag=energfitne-20&linkId=e9f42063c1f9faa69f0fc59cb4bc918a&language=en_US&ref_=as_li_ss_tl

Видео WHAT AGE TO HIRE A TRAINER? канала Female Athlete High Performance