Seth Feroce Trains Arms | Super Sets & Mega Pre
What's up everybody! KILLER pump from this workout. Primeval Labs just dropped their NEW pre workout MEGA PRE. This supplement is what I am all about. I had a hand in designing this formula, and it fits my philosophy of Blood flow + nutrient flow = Growth! No stims, no crashes, but crazy FOCUSED and PUMPED! Check out the video, you can hear my 2 cents on the ingredients of this product, followed by some Super Set arm training.
Workout
1. Dumbbell Hammer Curls - 4 x 8-12
SuperSetted with
2 Handed Cable Curls - 4 x 10-12
2. V-Bar PushDowns - 4 x 8-10
SuperSetted with
V-Bar Pressdowns - 4 x 10-15
3. Alternating Cable Curls - 4 x 8-12
SuperSetted with
Standing Barbell Curls - 4 x 8-10
4. Close Grip Bench Press - 4 x 10
SuperSetted with
One Arm Pushdowns on Assisted Pull-up - 4 x 10-12
5. Close Grip Bench Press - 3 x 10-12
SuperSetted with
Lying 2 Handed Cable Curls OR Alternating DB Curls - 3 x 8-12
Fuckin A!
Go Fuckin Get it!!
Видео Seth Feroce Trains Arms | Super Sets & Mega Pre канала Seth Feroce
Workout
1. Dumbbell Hammer Curls - 4 x 8-12
SuperSetted with
2 Handed Cable Curls - 4 x 10-12
2. V-Bar PushDowns - 4 x 8-10
SuperSetted with
V-Bar Pressdowns - 4 x 10-15
3. Alternating Cable Curls - 4 x 8-12
SuperSetted with
Standing Barbell Curls - 4 x 8-10
4. Close Grip Bench Press - 4 x 10
SuperSetted with
One Arm Pushdowns on Assisted Pull-up - 4 x 10-12
5. Close Grip Bench Press - 3 x 10-12
SuperSetted with
Lying 2 Handed Cable Curls OR Alternating DB Curls - 3 x 8-12
Fuckin A!
Go Fuckin Get it!!
Видео Seth Feroce Trains Arms | Super Sets & Mega Pre канала Seth Feroce
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