Загрузка страницы

Seth Feroce Trains Arms | Super Sets & Mega Pre

What's up everybody! KILLER pump from this workout. Primeval Labs just dropped their NEW pre workout MEGA PRE. This supplement is what I am all about. I had a hand in designing this formula, and it fits my philosophy of Blood flow + nutrient flow = Growth! No stims, no crashes, but crazy FOCUSED and PUMPED! Check out the video, you can hear my 2 cents on the ingredients of this product, followed by some Super Set arm training.
Workout
1. Dumbbell Hammer Curls - 4 x 8-12
SuperSetted with
2 Handed Cable Curls - 4 x 10-12

2. V-Bar PushDowns - 4 x 8-10
SuperSetted with
V-Bar Pressdowns - 4 x 10-15

3. Alternating Cable Curls - 4 x 8-12
SuperSetted with
Standing Barbell Curls - 4 x 8-10

4. Close Grip Bench Press - 4 x 10
SuperSetted with
One Arm Pushdowns on Assisted Pull-up - 4 x 10-12

5. Close Grip Bench Press - 3 x 10-12
SuperSetted with
Lying 2 Handed Cable Curls OR Alternating DB Curls - 3 x 8-12

Fuckin A!
Go Fuckin Get it!!

Видео Seth Feroce Trains Arms | Super Sets & Mega Pre канала Seth Feroce
Показать
Комментарии отсутствуют
Введите заголовок:

Введите адрес ссылки:

Введите адрес видео с YouTube:

Зарегистрируйтесь или войдите с
Информация о видео
27 ноября 2017 г. 6:00:01
00:26:27
Яндекс.Метрика