KETO CANDY CANE CREME BRULEE!
KETO CANDY CANE CREME BRULEE!
Getting in the holiday spirit with these candy cane creme brulees! Super yummy custard with a hint of peppermint and a nice hard sugar substitute crust. I liked to sprinkle a crushed sugar free candy cane on top or you can caramelize the candy cane!
So because I moved earlier this year, I didn't have torch. That means I had to broil it - but my stove doesn't have a broiler? So I had to use what I had available. You could definitely get yours a little bit browner and caramelized than mine.
As for the sugar free candy canes - you can find a TON of those online! Or (similar to me) you could crush up sugar free peppermint hard candies.
What you'll need:
3 egg yolks
1/4 cup (50g) sugar substitute (I used erythritol)
1 cup (236ml) heavy cream
1 tsp vanilla
1/2 tsp peppermint extract
4 mini sugar free candy canes - crushed (or SF mint hard candies)
4 tsp erythritol - for caramelizing
boiling water
In a mixing bowl, whisk together your egg yolks and sugar substitute. Pour in your cream, vanilla and peppermint extract and stir.
Scoop the cream mix into 4 ramekins. Place the ramekins into a boiling hot water bath, making sure not to get any water into the ramekins)
Bake at 350°F / 175°C for 35 minutes. You will know when the custard is done when you jiggle the ramekin and it is firm towards the outsides but a tad jiggle in the centre.
Take out and let cool.
Spoon your erythritol onto the top of the custard. You could also mix in your candy cane if you prefer.
Use a torch or broiler to caramelize the top. Keep a close eye on it so it doesn't burn!
Take out and cool. DO NOT TOUCH. It will be super super hot. When cooled, top with crushed candy canes if desired.
Enjoy!
This makes roughly 4 sugar free candy candy creme brulees
Nutritional Information per ramekin:
CALS: 247
FAT: 25.4
CARBS: 2.1
FIBRE: 0
NET CARBS: 2.1
PROTEIN: 3.2
WATCH MY VLOGS: www.youtube.com/kalies
#ketoHungryElephant #ketorecipes #keto
What can you find on The Hungry Elephant's youtube? Keto recipes, low carb recipes and more RECIPES.. We LOVE to cook and we want to share them with YOU. From tasty treats to mouth-drooling appetizers to delicious one-course meals. All videos after February 28th 2017 are keto and low carb!.. Tuesday and Friday.
So, follow along with us as we bring you the latest from our kitchen!
Social media images Designed by Freepik
http://www.freepik.com/free-vector/social-network-icons-set-with-paint-brushes_1122212.htm
Don't forget to subscribe!
For full recipes, just head to:
www.thehungryelephant.ca
Or follow us on social media:
Twitter: @aHungryElephant
Instagram: HungryElephant
Facebook: www.facebook.com/aHungryElephant
snapchat: @hungry_elephant
Видео KETO CANDY CANE CREME BRULEE! канала Hungry Elephant
Getting in the holiday spirit with these candy cane creme brulees! Super yummy custard with a hint of peppermint and a nice hard sugar substitute crust. I liked to sprinkle a crushed sugar free candy cane on top or you can caramelize the candy cane!
So because I moved earlier this year, I didn't have torch. That means I had to broil it - but my stove doesn't have a broiler? So I had to use what I had available. You could definitely get yours a little bit browner and caramelized than mine.
As for the sugar free candy canes - you can find a TON of those online! Or (similar to me) you could crush up sugar free peppermint hard candies.
What you'll need:
3 egg yolks
1/4 cup (50g) sugar substitute (I used erythritol)
1 cup (236ml) heavy cream
1 tsp vanilla
1/2 tsp peppermint extract
4 mini sugar free candy canes - crushed (or SF mint hard candies)
4 tsp erythritol - for caramelizing
boiling water
In a mixing bowl, whisk together your egg yolks and sugar substitute. Pour in your cream, vanilla and peppermint extract and stir.
Scoop the cream mix into 4 ramekins. Place the ramekins into a boiling hot water bath, making sure not to get any water into the ramekins)
Bake at 350°F / 175°C for 35 minutes. You will know when the custard is done when you jiggle the ramekin and it is firm towards the outsides but a tad jiggle in the centre.
Take out and let cool.
Spoon your erythritol onto the top of the custard. You could also mix in your candy cane if you prefer.
Use a torch or broiler to caramelize the top. Keep a close eye on it so it doesn't burn!
Take out and cool. DO NOT TOUCH. It will be super super hot. When cooled, top with crushed candy canes if desired.
Enjoy!
This makes roughly 4 sugar free candy candy creme brulees
Nutritional Information per ramekin:
CALS: 247
FAT: 25.4
CARBS: 2.1
FIBRE: 0
NET CARBS: 2.1
PROTEIN: 3.2
WATCH MY VLOGS: www.youtube.com/kalies
#ketoHungryElephant #ketorecipes #keto
What can you find on The Hungry Elephant's youtube? Keto recipes, low carb recipes and more RECIPES.. We LOVE to cook and we want to share them with YOU. From tasty treats to mouth-drooling appetizers to delicious one-course meals. All videos after February 28th 2017 are keto and low carb!.. Tuesday and Friday.
So, follow along with us as we bring you the latest from our kitchen!
Social media images Designed by Freepik
http://www.freepik.com/free-vector/social-network-icons-set-with-paint-brushes_1122212.htm
Don't forget to subscribe!
For full recipes, just head to:
www.thehungryelephant.ca
Or follow us on social media:
Twitter: @aHungryElephant
Instagram: HungryElephant
Facebook: www.facebook.com/aHungryElephant
snapchat: @hungry_elephant
Видео KETO CANDY CANE CREME BRULEE! канала Hungry Elephant
Показать
Комментарии отсутствуют
Информация о видео
Другие видео канала
SPICY MEATBALL TUTORIALDEEP FRIED RAVIOLIKETO COFFEE FRAPPUCCINOKETO CHAMPAGNE CUPCAKES || 2 VERSIONSBEST KETO CHOCOLATE CHIP COOKIES || RECIPE REUPLOADKETO JALAPENO POPPER DIP (5 minutes!)KETO CHOCOLATE CANDY RECIPE WITH HAZELNUT FILLINGHOMEMADE LABNEH | YOGURT CHEESEKETO CHOCOLATE CHIP BANANA BREADLOW CARB HOMEMADE TOMATO SOUPEASY SHOYU RAMEN RECIPEKETO SESAME SALMON (10 MINUTES!)LOW CARB DOLMA | TOLMA | DOLMADESMAPLE PROSCIUTTO ASPARAGUSKETO BOSTON CREAM POKE CAKEketo chewy gingerbread cookiesHOW TO MAKE BEET CHIPS (GLUTEN FREE, LOW CARB)ROASTED CAULIFLOWER HEADZa'atar Chicken | Low Carb, KetoFRENCH ONION SOUP || LOW CARB, 4 WW POINTS