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TRAIN SMART FOR THE PERFECT SHOULDERS

Fitness Model World Champion Justin Gonzales doesn't train heavy, he trains smart.

GET FREE WRITTEN WORKOUTS FROM OUR WEBSITE
https://www.fitmediaplus.com/free-workout-guides

Justin focusses on isolating the right muscles and avoiding injury. Here, he takes us through his shoulder workout , using the 'True Form' technique, targeting each muscle separately.

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Justin is WBFF World Champion Fitness Model for 2013. Follow @justingonzalesfitness

Our thanks to the world famous City Athletic Gym, Las Vegas.

RECOMMENDED WORKOUTS FROM FIT MEDIA CHANNEL
https://www.youtube.com/watch?v=XwSJy-S6oXI&list=PLDLX5DjCkvO_SdYO47q82uo4VPOmWEIvM

#gym #workout #fitness #shoulderworkout

Видео TRAIN SMART FOR THE PERFECT SHOULDERS канала Fit Media Channel
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Информация о видео
1 октября 2016 г. 22:00:01
00:03:00
Fit Media Channel
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