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Dealing with Neck Pain?

Dealing with Neck Pain?🤕 This can be caused by a poor posture - whether from leaning over a computer or hunching over a workbench, these causes strains on neck muscles. 😢

Incorporate these exercises into your daily routine to help you gain mobility and combat stiffness.

Follow us for more mobility tips! 🔥
🎥Featuring the amazing Coach: @rebecca_jayy
#NeckMusclesExercises #Traps #Mobility #NeckPain

Видео Dealing with Neck Pain? канала The Movement Athlete
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14 ноября 2022 г. 8:24:28
00:02:17
The Movement Athlete
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