Yoga for Cross Training Athletes - Five Parks Yoga

This yoga class is designed for any and all athletes looking to supplement their regular routine with a full body yoga practice. This class targets the entire body with heat building, strengthening and stretching postures. Let us know what you think in the comments!

Want to help support Five Parks Yoga create even more classes? Consider becoming a supporter at:
https://www.patreon.com/fiveparksyoga

Yoga Instructor: Erin Sampson
Location: Arvada, Colorado

Visit us Online: http://FiveParksYoga.com
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Do you have a class request for Erin? Let her know!
http://fiveparksyoga.com/classrequest/

Interested in a Yoga Retreat to Costa Rica? Learn More: http://fiveparksyoga.com/yoga-retreats/

Want to know Erin's favorite Yoga Mat? Favorite Yoga Pants?
http://fiveparksyoga.com/reviews/

Produced by Tamarindo Films: http://tamarindofilms.com/

Видео Yoga for Cross Training Athletes - Five Parks Yoga канала Five Parks Yoga w/ Erin Sampson