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Vigorous Vinyasa Flow Yoga Class (30 min) - Five Parks Yoga

Join Erin in Nosara, Costa Rica for one of her Yoga Retreats!
http://fiveparksyoga.com/yoga-retreats/

30 minutes of breath and movement! We start standing, but this class includes grounding breathing and a spinal warm up.

Want to help support Five Parks Yoga create even more classes? Consider becoming a supporter at:
https://www.patreon.com/fiveparksyoga

Yoga Instructor: Erin Sampson
Location: Tamarindo, Costa Rica
Venue: Casa Colorado (http://casacoloradocr.com/)

Visit us Online: http://FiveParksYoga.com
Follow us on Facebook: https://www.facebook.com/FiveParksYoga
Follow us on Instagram: https://www.instagram.com/fiveparksyoga/

Do you have a class request for Erin? Let her know!
http://fiveparksyoga.com/classrequest/

Interested in a Yoga Retreat to Costa Rica? Learn More: http://fiveparksyoga.com/yoga-retreats/

Produced by Tamarindo Films: http://tamarindofilms.com/

Видео Vigorous Vinyasa Flow Yoga Class (30 min) - Five Parks Yoga канала Five Parks Yoga w/ Erin Sampson
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Информация о видео
30 сентября 2015 г. 19:46:31
00:33:25
Five Parks Yoga w/ Erin Sampson
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