Why I drink THIS first thing in the morning☀️ #shorts #ayurveda

Drinking something warm in the morning is a great way to start the day🍵 According to Ayurveda, it can:

🚽 support healthy digestion
🧹 cleanse the body
🚀 boost metabolism

I simply grate fresh ginger, steep in boiling water for 15-20 mins while I do other morning tasks and drink on an empty stomach🫶

#morningrituals #morningroutine #gingertea #ginger #ayurveda #ayurvedatips #ayurvedicliving #ayurvediclifestyle #ayurvedicwellness #ayurvedicpractices #ayurvedicwisdom #cleanliving #greenlifestyle #healthmatters #healthyhappylife #holisticlifestyle #intuitiveliving #liveinspired #mindandbody #mindbodygram #mindbodygreen #mindbodyspirit #mindfulliving #naturalhealth #nontoxicliving #nourishyourself #selfloveclub #wellnessjourney #wellnessadvocate #wellnesstips

Видео Why I drink THIS first thing in the morning☀️ #shorts #ayurveda канала iamvanessae