7 self care night routine ideas✨ #shorts

self-care ideas for a relaxing night🌙 #shorts

🕯 dim the lights by turning off any overhead lights and lighting your favorite candle

🚿 clear your mind with a relaxing shower. Imagine you're washing away all that no longer serves you

🫖 make a cup of tea that promotes sleep and relaxation like chamomile

🧖🏼‍♀️ apply a face mask that supports your current skin concerns

📚 read a few pages of a book while you sip your tea and let your mask do it's job

🧴practice mindfulness as you apply your skincare...notice the texture of each product, how they smell and feel on your skin.

Last but not least...love yourself, you're amazing❤️

Save this and come back to it whenever you need💕
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Видео 7 self care night routine ideas✨ #shorts канала iamvanessae