The #1 Form Fix to Run Faster!

Learn how to implement one of the most powerful tips to improve your running form: 'run tall.' It's a tip that gets thrown around a lot but what does it actually mean and how do you do it? It's more than just keeping your chest up; it's a head-to-toe shift. From head and hip position to the pivotal whole body lean, discover the technique that can make you a faster, more efficient runner.
#runfaster
#trackandfield
#speedtraining
#runningtips
#sprinting

how to improve speed
how to run faster
technique to run faster
proper running form
workouts to improve running speed

Видео The #1 Form Fix to Run Faster! канала Outperform