Try This Drill for Faster Starts

An outstanding drill to enhance your starts, named for the legendary sprinter Shelly-Ann Fraser-Pryce (after seeing her perform it at the World Championships). This drill is fantastic to help sprinters develop patience, separation and power out of the blocks. Perfect for anyone that wants to dominate the track just like Shelly-Ann 🙂

Featured Athlete Demonstrator: Azeem Fahmi

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Видео Try This Drill for Faster Starts канала Outperform