Wrist Push Up Tutorial (Exercise for wrist pain)

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I am not a doctor. The information I provide is based on personal experience, my studies on Exercise science and Physical education and my experience as a Personal Trainer and a strength coach. Any recommendations I make about strength training, nutrition, supplements or lifestyle should be discussed between you and your doctor because every form of exercise involves risks.

Видео Wrist Push Up Tutorial (Exercise for wrist pain) канала Bodyweight Muscle