Don't Miss These 10 Perfect Oblique Exercises 🎯

10 PERFECT EXERCISES OBLIQUE WORKOUT 🎯

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00:00 PERFECT EXERCISES OBLIQUE WORKOUT
00:13 Hanging Knee Circle Raise
00:36 Kick Side Jump
01:00 Dumbbell Russian Twist with Legs Floor
01:22 Seated Side to Side Leg Raise Crunch on Floor
02:46 Hip Roll Plank
02:12 Hanging Knees to Elbows + Half Windmill
02:36 Stick Twist Lunge
02:58 Side Slide
03:22 Side Up Jump Top Bench
03:44 Barbell EZ Twist

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Видео Don't Miss These 10 Perfect Oblique Exercises 🎯 канала مهووس عضلات /كمال الأجسام