Simple Rules I Use To Lose Body Fat Faster (You Need To Try These!)

If you're looking to lose body fat faster, here are 6 simple eating rules I use that help me get lean and stay lean.

Want to dial in your eating habits? Watch this https://www.youtube.com/watch?v=kvd8ByppXz8

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If you're a busy entrepreneur or professional looking to get lean, fit, and healthy and make this a lifestyle, go to https://go.tomic.com/mentoring-eating-lose-body-fat-faster - You will see the results of my mentoring program, and you can also apply to work with me.

About the video:
One of the essential things on the journey to getting lean and losing body fat is learning how to make decisions like someone who's already achieved that goal. By doing so, you not only get better results in the short-term, but you get to avoid a lot of diet mistakes and major setbacks.

The truth is, even the smallest changes to your diet and food choices in the right direction can make a big difference when done over a longer time. A healthy lifestyle and staying lean is precisely that. It's a set of eating habits and skills that you've built over time through practice.

In this video, I share 6 eating habits I do when getting lean that help me lose body fat faster. These will help you create a caloric deficit for fat loss and be consistent with your nutrition to get all the fat loss benefits so you can reach a goal physique that you'll be happy with.

About Me:
My name is Mario Tomic. I specialize in helping busy entrepreneurs and professionals get their ideal physique in the most efficient way possible and turn it into a lifestyle long-term.

Since 2011, I've spent over 10 000 hours practicing, studying, and coaching fitness, nutrition, and high performance.

Most people don't know that my native language is Croatian and that I worked in computer science before I started my fitness and personal development coaching company.

#lowbodyfat #bodyfat #fitness

Disclaimer: Mario Tomic is not a doctor or a medical professional. Always consult a physician before starting any exercise program. Use of this information is strictly at your own risk. Mario Tomic will not assume any liability for direct or indirect losses or damages that may result from the use of information contained in this video including but not limited to economic loss, injury, or illness.

Видео Simple Rules I Use To Lose Body Fat Faster (You Need To Try These!) канала Mario Tomic