My Biggest Dieting Mistakes Which Kept Me Stuck for 1 Year

These are the 3 biggest diet mistakes I made on my journey which kept me stuck for a long time and I decided to share my experience to help you on your journey.

If you want to learn more about how to get from 15% to 10% body fat watch this video https://youtu.be/2wyXnG7HpKI

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About the video:
I've made a lot of dieting mistakes on my journey, but there are a few that really stand out that were the most detrimental to my progress.

A lot of people always focus on doing more when it comes to fat loss and weight loss, but a lot of success with getting lean is about avoiding mistakes while staying consistent. This is why education is vital, and some of the best knowledge comes from learning from people who've already reached the fitness goals you want to reach.

In this video, I'll take you through 3 diet mistakes, which I consider to be the worst ones I've ever made regarding nutrition and training.

About Me:
My name is Mario Tomic. I specialize in helping busy entrepreneurs and professionals take their physique to the next level so they can perform at their best.

Since 2011, I've spent over 10 000 hours practicing, studying, and coaching fitness, nutrition, and high performance.

Most people don't know that my native language is Croatian and that I worked in IT and software before I started my fitness and personal development coaching company.

#lowbodyfat #diet #fitness

Disclaimer: Mario Tomic is not a doctor or a medical professional. Always consult a physician before starting any exercise program. Use of this information is strictly at your own risk. Mario Tomic will not assume any liability for direct or indirect losses or damages that may result from the use of information contained in this video including but not limited to economic loss, injury, or illness.

Видео My Biggest Dieting Mistakes Which Kept Me Stuck for 1 Year канала Mario Tomic