Easy Meals For Maximum Weight Loss // Plant Based (Starch Solution) // Instagram Q & A

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RECIPES FROM THIS VIDEO:
Breakfast Quinoa Cereal:
https://plantifulkiki.com/quinoa-breakfast-cereal/
Mango Chickpea Curry Salad:
https://plantifulkiki.com/mango-chickpea-and-curry-salad/
Creamy Poblano Cheese Sauce:
https://plantifulkiki.com/creamy-vegan-poblano-cheese-sauce/
Double Chocolate Mug Cake:
https://plantifulkiki.com/double-chocolate-mug-cake/

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🌱✨Q & A:
1. Do I eat full fat cheese sauce? 10:08
2. How do I know im actually hungry? 10:38
3. Should I lose weight before strength training? 12:01
4. Did you change your diet to put on muscle? 12:56
5. How to deal with craving dessert? 14:55
6. Do I crave junk food and how do I deal with it? 16:38
7. Is it ok to skip meals? 18:09
8. Why don't you eat tofu? 19:28
9. Can I still do this lifestyle and count calories? 20:40
10. Do you ever eat junk food? 21:36
11. How do you move through a plateau? 22:58

Видео Easy Meals For Maximum Weight Loss // Plant Based (Starch Solution) // Instagram Q & A канала Plantiful Kiki