10 MIN CARDIO HIIT WORKOUT - ALL STANDING - Full Body, No Equipment, No Repeats
10-minute cardio HIIT session to burn calories while staying on your feet. This all-standing routine targets the full body and requires no equipment and is perfect to do right at home.
Workout Programs + Recipes and more: https://www.skool.com/nobadaddiction
▸ Standing HIIT Workout
▸ Time: 10 Min
▸ Intervals: 45s on / 15s Rest
▸ No Equipment
▸ Calorie Burn ∼ 100-200
For more workouts with Oliver subscribe to his Channel | https://www.youtube.com/c/OliverSjostrom
IG: https://www.instagram.com/nobadaddiction/
Oliver's IG: https://www.instagram.com/olisjostrom/
Carola's IG: https://www.instagram.com/carolak.b/
Business Inquiries: hello@nobadaddiction.com
Music: https://www.epidemicsound.com/referral/vvekd0
Видео 10 MIN CARDIO HIIT WORKOUT - ALL STANDING - Full Body, No Equipment, No Repeats канала Nobadaddiction
Workout Programs + Recipes and more: https://www.skool.com/nobadaddiction
▸ Standing HIIT Workout
▸ Time: 10 Min
▸ Intervals: 45s on / 15s Rest
▸ No Equipment
▸ Calorie Burn ∼ 100-200
For more workouts with Oliver subscribe to his Channel | https://www.youtube.com/c/OliverSjostrom
IG: https://www.instagram.com/nobadaddiction/
Oliver's IG: https://www.instagram.com/olisjostrom/
Carola's IG: https://www.instagram.com/carolak.b/
Business Inquiries: hello@nobadaddiction.com
Music: https://www.epidemicsound.com/referral/vvekd0
Видео 10 MIN CARDIO HIIT WORKOUT - ALL STANDING - Full Body, No Equipment, No Repeats канала Nobadaddiction
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