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Step by Step Guide to Surya Namaskar for Beginners | Sun Salutation | Fit Tak

Surya Namaskar is an asana which is a combination of some 12 Yoga asanas. It is believed to have many benefits for health & body. Watch the step by step guide to Surya Namaskar!

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Видео Step by Step Guide to Surya Namaskar for Beginners | Sun Salutation | Fit Tak канала Fit Tak
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20 августа 2020 г. 19:06:11
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