How to Get Rid of a Pain in the Groin

Dr. Rowe goes over how to get rid of a pain in the groin with easy AT HOME stretches that can give groin pain relief in as little as 30 SECONDS!

They don't require any special equipment, are straight-forward, can can give QUICK groin and inner leg pain relief.

They're going to focus on stretching the muscle group in the inner leg known as the adductors. These muscles are commonly strained from overuse, such as from squatting at the gym, or doing an activity your body isn't quite ready for.

So we're focusing on loosening up those muscles in and around the groin with SAFE, natural movements --that way you'll also have more mobility and less overall stiffness on top of less pain.

If you're experiencing pain around the groin, this is one you'll not want to miss. WATCH NOW and see the best exercise for groin pain relief!

***************************

Dr. Michael Rowe
St. Joseph MI chiropractor

If you are looking for effective neck, back, or sciatica pain relief, contact us at 269-408-8439 or visit us at https://www.BestSpineCare.com

Facebook: https://www.facebook.com/bestspinecare
Twitter: https://www.twitter.com/stjoechiro
Instagram: https://www.instagram.com/stjoechiro

Your local St. Joseph | Benton Harbor | Stevensville MI chiropractor

SpineCare Decompression and Chiropractic Center
3134 Niles Rd
Saint Joseph, MI 49085

**MEDICAL DISCLAIMER**

All information, content, and material of this video or website is for informational and demonstration purposes only. It is not intended to serve as a substitute for the consultation, diagnosis, and/or medical treatment of a qualified physician or healthcare provider.

Don’t use this content as a replacement for treatment and advice given by your doctor or health care provider. Consult with your doctor or healthcare professional before doing anything contained in this content.

By watching this video, you agree to indemnify and hold harmless SpineCare Decompression and Chiropractic Center (and its representatives) for any and all losses, injuries, or damages resulting from any and all claims that arise from your use or misuse of this content. SpineCare Decompression and Chiropractic Center makes no representations about the accuracy or suitability of this content.

USE OF THIS CONTENT IS AT YOUR OWN RISK.

#groin #groinpain #groinstretch

Видео How to Get Rid of a Pain in the Groin канала SpineCare Decompression and Chiropractic Center