💪5 WORST Bicep Curl Mistakes You’re Doing (STOP!)💪
For more tips and tricks on proper form and the right workouts for your specific body type, use my free physique quiz - http://vshred.fit/5WorstBicepCurlMistakes
Mistakes:
1) Stop Creating Momentum
2) Stop Sliding Elbows Forward
3) Stop Dropping the Weight Too Fast
4) Stop Forgetting about Full R.O.M.
5) Not Focusing on Slow Contractions
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Intro Song: Always Have by Castor Troy
Видео 💪5 WORST Bicep Curl Mistakes You’re Doing (STOP!)💪 канала V Shred
Mistakes:
1) Stop Creating Momentum
2) Stop Sliding Elbows Forward
3) Stop Dropping the Weight Too Fast
4) Stop Forgetting about Full R.O.M.
5) Not Focusing on Slow Contractions
--------------------------------------------------------------------
Check out My Supplement Stacks!
For Fat Loss : http://vshred.fit/20FatLossStackYT
For Muscle Building : http://vshred.fit/20MuscleStackYT
--------------------------------------------------------------------
Intro Song: Always Have by Castor Troy
Видео 💪5 WORST Bicep Curl Mistakes You’re Doing (STOP!)💪 канала V Shred
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