PREPARANDO AS REFEIÇÕES DA SEMANA PARA EMAGRECER /VEGANAS E SAUDÁVEIS

instagram: https://www.instagram.com/veganandcolors/?hl=en

utensílios que utilizo. http://veganandcolors.com/index.php/pt/loja-virtual/

almoços veganos rápidos
1.https://www.youtube.com/watch?v=jg9tMix9ZV4&t=5s
2.https://www.youtube.com/watch?v=Y85SgoJA-RM&t=77s
3. https://www.youtube.com/watch?v=l7SUjRR7vjs&t=21s

marmitas veganas
1. https://www.youtube.com/watch?v=vwuI04arSYU&t=1s
2. https://www.youtube.com/watch?v=POuvF5fhbDY&t=643s
3. https://www.youtube.com/watch?v=pgKdfU2PJGg
4. https://www.youtube.com/watch?v=MLaoWWYEg3s&t=42s
5. https://www.youtube.com/watch?v=r_5xYyexoVo&t=4s

CAFÉ DA MANHÃ VEGANO
1. https://www.youtube.com/watch?v=JmAPLtI9kZg&t=109s
2. https://www.youtube.com/watch?v=lM5mvMmFQaA&t=1s
3. https://www.youtube.com/watch?v=t7JGjqpuFaw&t=387s

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MUSICS IKSON: https://soundcloud.com/ikson
https://soundcloud.com/search?q=ikson%20verge

Epidemic: https://www.epidemicsound.com/

Видео PREPARANDO AS REFEIÇÕES DA SEMANA PARA EMAGRECER /VEGANAS E SAUDÁVEIS канала veganandcolors/Ana Cristina