Загрузка страницы

Oatmeal Ideas you need to try! (vegan and not boring)

Oatmeal. Porridge. Haferbrei. This video features 5 easy and tasty vegan breakfast recipes. Mint Chocolate Chip, Chai Couscous, Crispy Baked, Cake Flavoured and a savory one. Yep. What would you put on a savory oatmeal? Leave a comment down below!

Also share your recreations over on Instagram! Tag me @mina_rome :)

My 50+ Recipe Ebook: https://payhip.com/b/9MsP
Instagram: https://www.instagram.com/mina_rome/
Email: minarome.yt@gmail.com
Website. www.mina-rome.com
------------------------------------------------------------------
More Yummy Porridge Recipes in these videos:
Carrot Cake Oatmeal: https://www.youtube.com/watch?v=m4pCBtcAHKQ
Cinnamon Raisin: https://www.youtube.com/watch?v=cLcCzsFenzQ&t=31s
Baked Banana Chocolate Chip: https://bit.ly/2KPXJFl
--------------------------------------------------------------------

INGREDIENTS

#1 Cherry Vanilla Porridge (or cake flavoured)

⅓ cup small cut oats (30g)
a generous pinch of salt
¼ tsp cinnamon
1 tsp vanilla or a couple drops of vanilla aroma
2 tsp chia seeds or semi ground flax seeds
2 tsp sweetener of choice
1 cup non dairy milk (250ml)

1 ½ tbsp vanilla pudding powder or cornstarch + 3 tbsp water/non dairy milk

handful of frozen cherries
a splash of vegan cream, optional
toppings of choice

serves 1

#2 Minty Chocolate Chip Oatmeal

2 tsp unsweetened cocoa powder
2 tsp sweetener of choice
a splash of non dairy milk

1 cup non dairy milk (250ml), more if needed
1 peppermint tea bag
½ cup small cut oats (45g)
1 tsp flax seeds, semi ground
chocolate chips, optional
toppings and sweetener of choice

serves 1

#3 Overnight Chai Couscous Oats

1 cup non dairy milk
1 chai tea bag (2 for more intense flavour)
¼ cup + 1 tbsp couscous, dry (43g + 1 tbsp)
3 tbsp oats, small cut
1 tsp flax seeds, semi ground
½ tsp cinnamon
pinch of salt

2 tbsp vegan yogurt/mashed banana/unsweetened applesauce

toppings/sweetener of choice

serves 1

#4 Super Easy Savoury Oatmeal

¼ cup rolled oats (23g)
⅓ cup small cut oats (30g)
1 ¼ cup vegetable broth (310ml)
1-2 tsp soy sauce
spices of choice, I used ½ tsp Italian herbs
2 tsp white wine vinegar
1 tsp olive oil
salt to taste, if needed

toppings: 1-2 bell peppers, ½ can kidney beans (120g), hummus, marinara sauce
pickled onion recipe: https://www.youtube.com/watch?v=ar3Fc_kyqmo&t=2s

serves 1

#5 Crispy & Chewy Baked Oatmeal Bites

1 flax ‘egg’ (1 tbsp semi ground flax seeds + 3 tbsp water)
250g small cut oats (3 cups minus 1 tbsp)
½ tsp salt
1 1/2 tsp baking powder
3 1/2 tbsp raw sugar
1 tsp vanilla
optional: 1/2 tsp lemon zest
1/4 cup oil
3/4 cup non dairy milk (180ml)

yields 1 brownie pan, (20x20 cm - 25 x 25 cm)

MUSIC

intro: Carter Vail - Tigers on Trains - https://thmatc.co/?l=858EFB14
north takoda: https://soundcloud.com/takodaaa/stuck
Trees and Lucy: https://open.spotify.com/artist/201BDST0ijVDCJ5c27rLQl
Mike Casey - https://thmatc.co/?l=FF82A206
Carter Vail - Silent Movies - https://thmatc.co/?l=638EA1EA
Jeremy Sullivan: https://soundcloud.com/jeremy-sullivan-5/rooftop

Much love,
Mina

*This video not sponsored

Видео Oatmeal Ideas you need to try! (vegan and not boring) канала Mina Rome
Показать
Комментарии отсутствуют
Введите заголовок:

Введите адрес ссылки:

Введите адрес видео с YouTube:

Зарегистрируйтесь или войдите с
Информация о видео
3 мая 2020 г. 19:05:49
00:10:06
Яндекс.Метрика