What, How and Why I Let Go in 2024 (Mini Annual Review)-Venus Kwong

What, How and Why I Let Go in 2024 (Mini Annual Review)-Venus Kwong
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What, How, and Why I Let Go in 2024 | Mini Annual Review
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Reflecting on 2024: Letting Go for Growth

As the year comes to a close, I’m taking a moment to reflect on the things I chose to let go of in 2024—and why it was essential for my growth. From habits to mindsets, relationships, and goals that no longer aligned with my vision, this mini annual review dives into the transformative journey of release.

What I Let Go:

Identifying the weight I carried that no longer served me.
How I Let Go:

The strategies and tools I used to embrace change and release attachments.
Why I Let Go:

Understanding the purpose behind every decision and how it paved the way for a more aligned, intentional, and fulfilling life.
This reflection is more than just a personal journey; it’s an invitation for you to reflect on what you might release to make room for your next chapter.

Join the Conversation:
Have you let go of anything in 2024? Share your journey in the comments below. Let’s inspire and support each other in this path of transformation.

Don’t forget to like, subscribe, and hit the notification bell to join me on more reflective and growth-focused videos!
In this video, I'm sharing my year-end reflections on what and why I let go of certain things in 2024 - from my living situation to career changes. It's a raw and honest look at how letting go led to more peace and clarity, even when it meant having less "on paper." 🌱

Expect to learn:
- Why having a clear definition of "enough" changes everything
- How to use a practical framework for knowing when to quit
- The underrated joy of simply being "okay" (and why that's actually amazing)

◉ T I M E S T A M P S ◎
00:00 Intro - My 2024
02:00 1/ definition of freedom
02:55 2/ what’s your guiding principle?
04:14 3/ know when to quit
05:21 4/ peace of mind is a luxury

◉ M E N T I O N E D ◎
Oliver Burkeman’s article 👉🏻 https://ckarchive.com/b/68ueh8hkxrx6lukq88gqmtz7vxkkk

Know what you want to want 👉🏻 https://www.artofmanliness.com/character/advice/what-do-you-want-to-want/

#lettinggo #personaldevelopment #annualreview

◉ A B O U T M E ◎

Hey there! 👋🏻 I'm Venus.
I'm a music therapist (RMT, NMT) based in Sydney, Australia.
I share my journey as an accountant-turned music therapist who struggled in her quarter-life crisis and eventually found the north star 🌟 in life.

You will find music, mindset and well-being content on this channel. I also love making handpan covers. I sometimes vlog about my life and personal development journey too. I hope my music and my stories inspire you to go after the life you want :)

◉ L E T ' S C O N N E C T ◎

📲 Instagram: https://instagram.com/itsvenuskwong
🐤 Twitter: https://twitter.com/itsvenuskwong
💌 DO-RE-MI weekly newsletter: https://venuskwong.com/newsletter
💻 Personal blog: https://venuskwong.com
🔉soundcloud: https://soundcloud.com/user-926896219

If you fancy a chat, feel free to email me. I'm on a social media sabbatical so I won't reply to DMs.

📧 Message/Music therapy services/collab enquiries: venus@strikeachordmt.com
🎶 Book me for a music therapy session: http://www.strikeachordmt.com/consultation
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Thanks for watching don't forget to subscribe and like :)

Video Title-👇
What, How and Why I Let Go in 2024 (Mini Annual Review)-Venus Kwong
🎥 Filming equipment I use:
Sony a7iii 👉🏻 https://amzn.to/4axoU1v
FE 24-105mm lens 👉🏻 https://amzn.to/3VzHjqo
røde NT-USB Versatile Studio-Quality USB Microphone 👉🏻 https://amzn.to/3VBtFD1
JOBY GorillaPod 3K Kit. Compact Tripod 👉🏻 https://amzn.to/3TG2iVJ

Видео What, How and Why I Let Go in 2024 (Mini Annual Review)-Venus Kwong канала Venus Kwong