The Real Key to Breaking Free of Your Own Mind (Simple But Not Easy)

Expect to learn how to break free from negative mindsets and unlock your true potential. Simple, but not easy. Discover the 3 simple steps that will help you escape the mind prison 🔐 and start living a more fulfilling life.

◉ T I M E S T A M P S ◎

00:00 Intro
00:51 My zombie life
01:19 How I broke free (3 steps)
02:56 Takeaway

◉ R E S O U R C E S ◎

🍵Wanna be more productive, energetic and focused? 👉🏻Take the Well-being Pulse Quiz to find out your TEA score (time, energy, attention) and get my Notion templates www.strikeachordmt.com/quiz

🎵What is music therapy?👉🏻  Read my article here https://www.strikeachordmt.com/musictherapy

💌Want more DOable ideas, REflection prompts and MIndfulness techniques to improve your well-being? 👉🏻 Sign up for my weekly newsletter https://strikeachordmt.com/resources/

◉ M U S I C ◎

Music by Juan Sánchez - Heading To Dreamland - https://thmatc.co/?l=6851F37D

#negativemindset #personaldevelopment

◉ A B O U T M E ◎

Hey there! 👋🏻 I'm Venus.
I'm a music therapist (RMT, NMT) based in Sydney, Australia.
I share my journey as an accountant-turned music therapist who struggled in her quarter-life crisis and eventually found the north star 🌟 in life.

You will find music, mindset and mental health content on this channel. I love making handpan covers. I sometimes vlog about my life and personal development journey too. I hope my music and my stories inspire you to go after the life you want :)

◉ L E T ' S C O N N E C T ◎

📲 Instagram: http://instagram.com/itsvenuskwong
🐤 Twitter: http://twitter.com/itsvenuskwong
💌 DO-RE-MI weekly newsletter: https://venuskwong.com/newsletter
💻 Personal blog: https://venuskwong.com
🔉soundcloud: https://soundcloud.com/user-926896219

If you fancy a chat, feel free to DM me 😚

📧 Music therapy services/collab enquiries: venus@strikeachordmt.com
🎶 Book me for a music therapy session: http://www.strikeachordmt.com/consultation
🎥 Filming equipment I use:
Sony a7iii
FE 24-105mm lens
røde NT-USB Versatile Studio-Quality USB Microphone
JOBY GorillaPod 3K Kit. Compact Tripod

Видео The Real Key to Breaking Free of Your Own Mind (Simple But Not Easy) канала Venus Kwong