44 Calorie Protein Cookies! | 6 High Protein, Low Calorie Classic Cookie Flavors

It’s not too good to be true, only 44 calories protein cookies! This video includes 6 different high protein, low calorie classic cookie flavors that are soft, chewy, delicious and easy to make. This video includes Pumpkin Snickerdoodle, Espresso Chocolate Fudge Sea Salt, Salted Caramel, Sugar Cookie Cheesecake, Peanut Butter Oreo and Red Velvet variations which make for easy high protein desserts sure to satisfy your need for amazing cookies!

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Please check out the original base Soft & Chewy 44 Cal Protein Chocolate Chip Recipe to get the full breakdown on the recipe but also how to make educated substitutions in the recipe if you do not have an ingredient!

https://youtu.be/BtfO5BV9EQE

Soft & Chewy Red Velvet Protein Cookies

Macros for each Cookie:
44 Cals, 4.25g Carbs, 1.75g Fat, 5.5g Protein

Ingredients (makes 18 Cookies):
60g Whey/Casein Blend Vanilla Protein Powder*
40g Red Velvet Protein Cookie Butter Powder*
30g All Purpose Flour
20g Almond Flour
10g Unsweetened Baking Cocoa
5g Zero Cal Sweetener of your choice
4g Baking Soda
Pinch of Sea Salt
100g Plain Non Fat Greek Yogurt
60g Sugar Free Maple Syrup
2 Large Egg
30g Mini White Chocolate Chips
About 40 Drops Red Food Coloring

Pumpkin Snickerdoodle Protein Cookies

Macros for each Cookie:
53 Cals, 5g Carbs, 1.5g Fat, 5g Protein

Ingredients (makes 18 Cookies):
60g Whey/Casein Blend Vanilla Protein Powder*
40g Pumpkin Spice Protein Cookie Butter Powder*
30g All Purpose Flour
20g Almond Flour
10g Coconut Flour
5g Zero Cal Sweetener of your choice
4g Baking Soda
Pinch of Sea Salt
100g Canned Pure Pumpkin
60g Sugar Free Pancake Syrup
2 Large Eggs
30g Granulated Sugar
3g Ground Cinnamon

Espresso Chocolate Fudge Sea Salt Protein Cookies

Macros for each Cookie:
44 Cals, 4.25g Carbs, 1.75g Fat, 5.5g Protein

Ingredients (makes 18 Cookies):
60g Whey/Casein Blend Vanilla Protein Powder*
40g Mocha Protein Cookie Butter Powder*
30g All Purpose Flour
20g Almond Flour
10g Unsweetened Baking Cocoa
5g Zero Cal Sweetener of your choice
4g Baking Soda
Pinch of Sea Salt
100g Plain Non Fat Greek Yogurt
60g Sugar Free Pancake Syrup
2 Large Eggs
30g Mini Chocolate Chips
Sea Salt Flakes

Sugar Cookie Cheesecake Protein Cookies

Macros for each Cookie:
66 Cals, 6g Carbs, 2g Fat, 6g Protein

Ingredients (makes 18 Cookies):
60g Whey/Casein Blend Vanilla Protein Powder*
40g Birthday Cake Batter (Whey Version) Protein Cookie Butter Powder*
30g All Purpose Flour
20g Almond Flour
10g Coconut Flour
5g Zero Cal Sweetener of your choice
4g Baking Soda
Pinch of Sea Salt
100g Fat Free Cream Cheese (Room Temp)
60g Plain Non Fat Greek Yogurt
2 Large Eggs
45g Sprinkles

Peanut Butter Oreo Protein Cookies

Macros for each Cookie:
44 Cals, 4.25g Carbs, 1.75g Fat, 5.5g Protein

Ingredients (makes 18 Cookies):
60g Whey/Casein Blend Vanilla Protein Powder*
40g Cookies & Cream Protein Cookie Butter Powder*
30g All Purpose Flour
20g Almond Flour
10g Black Cocoa Powder
5g Zero Cal Sweetener of your choice
4g Baking Soda
100g Plain Non Fat Greek Yogurt
60g Sugar Free Maple Syrup
2 Large Egg
*Peanut Butter
*Oreo Crumbles

*Macros are without PB drizzle and Oreo crumbles to make it easier for you to track and customize.

Salted Caramel Protein Cookies

Macros for each Cookie:
44 Cals, 4.25g Carbs, 1.75g Fat, 5.5g Protein

Ingredients (makes 18 Cookies):
60g Whey/Casein Blend Vanilla Protein Powder*
40g Salted Caramel Protein Cookie Butter Powder*
30g All Purpose Flour
20g Almond Flour
10g Coconut Flour
5g Zero Cal Sweetener of your choice
4g Baking Soda
Pinch of Sea Salt
100g Plain Non Fat Greek Yogurt
60g Sugar Free Maple Syrup
2 Large Egg
30g Butterscotch Chips
* Caramel Sauce
Sea Salt Flakes

*Macros are without Caramel drizzle to make it easier for you to track and customize.

Видео 44 Calorie Protein Cookies! | 6 High Protein, Low Calorie Classic Cookie Flavors канала Flexible Dieting Lifestyle