317 Calorie Waffle Hash Brown Breakfast Sandwich | Easy, Macro-Friendly Meal

Enjoy this Waffle Hash Brown Breakfast Sandwich for only 317 calories! This is a super easy and convenient recipe for a macro-friendly meal for breakfast, lunch or dinner! The macros are 317 Cals, 34g Carbs, 9g Fat, 25g Protein.

If you’re looking for more dessert, entree and low-calorie options, especially with summer in full force, we’ve got you covered with the Steal of the Summer!

MY Biggest Recipe Book Sale EVER

https://flexibledietinglifestyle.com/steal-of-the-summer-2/

Check me out on IG and TikTok!
https://www.instagram.com/theflexibledietinglifestyle/
https://vm.tiktok.com/ZMeW931Yg/

Sign up for my Newsletter for new exciting things!
http://www.FlexibleDietingLifestyle.com

Snag some Protein Cookie Butter!
https://www.proteincookiebutter.com/

Amazon Storefront for all my Kitchen Gadgets:
https://www.amazon.com/shop/theflexibledietinglifestyle?listId=2K8OI5VMGWUOR&ref=idea_share_inf

Music from the Homie:
https://youtube.com/c/FantomXXX

Crispy Waffle Hashbrowns

Macros for each Waffle Hashbrown:
83 Cals, 17g Carbs, 1g Fat, 2g Protein

Ingredients (makes 8):
2 Medium Size Russet Potatoes (about 700g Total)
12g Corn Starch
Sea Salt
Garlic Powder
Non Stick Butter Spray (added 1g Fat per Hashbrown)

Crispy Waffle Hashbrowns as Buns Breakfast Sandwich

Macros for each Egg White Patty:
81 Cals, 0g Carbs, 1g Fat, 18g Protein

Macros for the WHOLE Breakfast Sandwich:
317 Cals, 34g Carbs, 9g Fat, 25g Protein

Ingredients for Egg White Patties:
150g Egg Whites Per Egg White Patty
7g 2% Colby Jack Cheese
Sea Salt & Black Pepper

Ingredients for the rest of the Sandwich:
2 Waffle Hashbrowns
½ Slice 2% Colby Jack Cheese
21g Avocado

Видео 317 Calorie Waffle Hash Brown Breakfast Sandwich | Easy, Macro-Friendly Meal канала Flexible Dieting Lifestyle