Meditation and Mindfulness Tips Flourish in February
This short video covers the 4 steps to any meditation, 4,5,6 breath, body line grounding practice and how to connect to the present moment through our senses.
Видео Meditation and Mindfulness Tips Flourish in February канала Agile Mind Meditation
Видео Meditation and Mindfulness Tips Flourish in February канала Agile Mind Meditation
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