Common SHOULDER mistakes - why you don't see any progress in the gym!
The most common shoulder mistakes and how to fix them!
Download my health & fitness app 'OWNU' and start your 7-day free trial today!
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Exercises in this video:
1. Seated dumbbell shoulder press
2. Lateral raises
3. Upright rows
4. Front raises
5. Face pulls
6. Rear delt flyes
♡ My social media ♡
Instagram: https://www.instagram.com/hannaoeberg/
Snapchat: @hannaoeberg
♡YouTube Soundtrack Playlist♡ https://open.spotify.com/user/royalpower/playlist/3yv9URtrS2uHY3wkP3p2yy?si=bvVN7X82RTWdui9b49w7GQ
♡My Workout Playlist♡ https://open.spotify.com/user/haoberg/playlist/5fzyxVh2hZHWJ3mlmYdQQH?si=mIofsSIYSfGPLvcxzV_8Hg
♡ Sponsorships / collaborations ♡
♥ I get all my workout clothing from my sponsor Gymshark -
https://www.gymshark.com
Видео Common SHOULDER mistakes - why you don't see any progress in the gym! канала Hanna Öberg
Download my health & fitness app 'OWNU' and start your 7-day free trial today!
https://ownuapp.com/join/
Exercises in this video:
1. Seated dumbbell shoulder press
2. Lateral raises
3. Upright rows
4. Front raises
5. Face pulls
6. Rear delt flyes
♡ My social media ♡
Instagram: https://www.instagram.com/hannaoeberg/
Snapchat: @hannaoeberg
♡YouTube Soundtrack Playlist♡ https://open.spotify.com/user/royalpower/playlist/3yv9URtrS2uHY3wkP3p2yy?si=bvVN7X82RTWdui9b49w7GQ
♡My Workout Playlist♡ https://open.spotify.com/user/haoberg/playlist/5fzyxVh2hZHWJ3mlmYdQQH?si=mIofsSIYSfGPLvcxzV_8Hg
♡ Sponsorships / collaborations ♡
♥ I get all my workout clothing from my sponsor Gymshark -
https://www.gymshark.com
Видео Common SHOULDER mistakes - why you don't see any progress in the gym! канала Hanna Öberg
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