How To Get A Big Lower Chest!

► Grab SuperHuman Protein for 10% off and speed up your muscle building! CODE: Troy10 ► http://bit.ly/SuperHuman-protein

=============================================

►MORE CHEST WORKOUT VIDEOS TO WATCH NEXT!

OUTER CHEST LINE - https://www.youtube.com/watch?v=Aw_aISzchZs

LOWER CHEST WORKOUT: https://www.youtube.com/watch?v=bwfZZn4MG_A

UPPER CHEST WORKOUT: https://www.youtube.com/watch?v=IQsaUPISXOs&t

=============================================

►ALPHA LION SUPPLEMENTS (Support The Channel!)

►SUPERHUMAN PRE-WORKOUT
https://shop.alphalion.com/products/superhuman-pre-workout

►24 HOUR FAT LOSS STACK
https://shop.alphalion.com/products/master-shredder

►SCIENCE OF ABS (8 WEEK PROGRAM)
https://products.alphalion.com/science-of-abs

=============================================

►FOLLOW ME ON INSTAGRAM @TROYSHRED + @ALPHA.LION for daily content and weekly giveaways!

============================================

TOP 6 LOWER CHEST EXERCISES:

1. Db Decline Bench Press

2. Db decline chest fly

3. Weighted Dips

4. High to Low Cable Fly (2 variations)

5. Incline Push-ups

Try this lower chest workout if you want to build up the muscle fibers in the lower region of the pectoralis major.

Understanding chest anatomy is crucial to sculpt the individual sections of the chest!

How To Get The Chiseled "Lower Chest Cup"
https://youtu.be/N_2d2aKms0s

Видео How To Get A Big Lower Chest! канала Superhuman Troy