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15 min STANDING HIIT CARDIO WORKOUT | Super High Intensity | Jumping with Low Impact Options

Join me for a 15 minute STANDING HIIT CARDIO WORKOUT to get your sweat on! This is a HIGH INTENSITY routine with lots of jumping, but with low impact modifications provided. There are zero floor exercises which means this workout is wrist friendly. Intervals will be 45 seconds on and 15 seconds rest. So let's get sweating! 💞 xox Mik

WARMUP: https://youtu.be/Pd5ggr1bEqg
COOLDOWN: https://youtu.be/_rDpurTu5kA

🤍 JANUARY 2022 WORKOUT CHALLENGE - WEEK 4🤍
- DETAILS: https://youtu.be/DFCWc8BkFtE
- SCHEDULE: https://www.fitbymik.com/january-2022-workout-challenge
- PLAYLIST: https://youtube.com/playlist?list=PL3D3ysBMhKYV0xyoj7bOtypZW4WJ4-Ar0

💞 WOMEN'S BEST LEGGINGS (affiliate link): 💞
https://womens.best/fitbymik
20% OFF CODE: FITBYMIK20
Need a personalized FITNESS and NUTRITION plan, totally custom to your goals? Apply for ONLINE 1:1 COACHING here: https://www.fitbymik.com/11-coaching

Want to improve your flexibility? Check out my stretching guide here: https://www.fitbymik.com/shop/a-yogis-guide-to-flexibility

WEBSITE: www.fitbymik.com
INSTAGRAM: https://www.instagram.com/fitbymik/?hl=en
FACEBOOK: https://www.facebook.com/fitbymik/
#HIIT #highintensity #nowrists

Видео 15 min STANDING HIIT CARDIO WORKOUT | Super High Intensity | Jumping with Low Impact Options канала fitbymik
fitbymik at home workout quick at home workout follow along workouts talking workout standing HIIT cardio standing HIIT cardio workout HIIT cardio 15 min cardio 15 minute cardio workout pure cardio real cardio cardio insane cardio intense cardio wrist friendly wrist friendly cardio cardio no burpees no burpees no planks no pushups cardio only all standing cardio all standing quick cardio workout low impact options sweaty cardio standing cardio
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26 января 2022 г. 17:00:11
00:15:43
fitbymik
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