Why you need to STOP checking your ex's SOCIAL MEDIA! | How to stop looking at an ex's social media

Why you need to STOP checking your ex's SOCIAL MEDIA! | How to stop looking at an ex's social media

Why do I keep looking at an ex's social media? Why can't I stop looking at an ex's social media? It can feel incredibly tempting to keep checking an ex's social media after a break-up, however, falling through on this urge is almost never helpful. If you can't stop checking an ex's social media, then this video might be the tough love that you need. In this video, I explain why you need to stop looking at your ex's social media, and share a variety of strategies on how to stop checking an ex's social media. Although letting go of the social media connection to your ex is hard, it is absolutely necessary to your healing, particularly if seeing their activity is causing you distress.

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I'm Ash Nord, your truth-bombing fairy godmother for everything love, dating and relationships. With so many idealistic, romanticised Hollywood messages about love out there, my mission is to be an honest, unfiltered source of information for individuals and couples seeking honest relationship advice and love lessons. No games, no manipulation tactics, no teachings about how to trick someone into liking you… so, if that’s what you’re looking for, I’m probably not your girl. My content is geared towards those wanting to learn more about REAL intimacy and togetherness with their partners or future partners. I have a psychological focus (I'm a psychology student) and a genuine passion for understanding how humans relate to and connect with one another. If you're into that type of thing, or would simply like to hear personal stories about my own life experiences and romantic relationships, then stick around! I got you.

DISCLAIMER: Please note everything stated in this video and all videos on my channel are purely my personal opinions and are for entertainment purposes only. I am not a qualified professional and as such my opinions should not be taken as psychological advice.

Видео Why you need to STOP checking your ex's SOCIAL MEDIA! | How to stop looking at an ex's social media канала Ashley Nord