Full Marathon Training Plan (Intermediate)

#marathontraining #marathon #londonmarathon
In this full marathon training plan I aim to give you the tools you need to tweak the plan to suit your own needs whilst giving you the structure you can follow to ensure you smash your race day goals.

This is a 25 week plan that can be adapted down to 17 weeks depending on current levels of fitness. You choose what works best for you. If times right and you start in November this can be used to get yourself to London Marathon in peak condition.

Видео Full Marathon Training Plan (Intermediate) канала This Messy Happy