Stepping Up From HALF MARATHONS To MARATHONS

If you’ve already been running half marathons, then here’s what you need to know about how to train for a marathon. Marathon training for beginners focuses on how to transition from running half marathons to the full 26.2 and while you’ll know the basics from training for your half, there are a few tweaks you’ll need to make to make the leap to running the full marathon distance. We’ve got it covered in this video.

↓↓ Are you getting ready to run a marathon? Which one? Or maybe you have a question about training for a marathon that we didn’t cover? Let us know in the comments below ↓↓

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Видео Stepping Up From HALF MARATHONS To MARATHONS канала The Running Channel