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Sub 3.30 Marathon Training Plan Tips To Run Faster

#3:30marathon #marathon training #marathontips #sub3:30marathontrainingplan
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Hit that bell to receive notifications! What should a sub 3.30 marathon training plan focus on? One, training far below 8:00 mile pace. This is the only way to ensure you're able to cover the 26.2 mile distance at this aggressive of a pace.

It isn't just about running more mileage. What percentage of your weekly miles are you running at sub 3:30 marathon pace? This video I cover some of the strategies I will be covering in the Sub 3.30 Marathon Training Plan Blueprint.

I'll be covering the exact strategies I was taught that helped me improve my marathon PR from 2:43:36 to 2:19:35. You can find the new course by clicking on https://courses.rundreamachieve.com/sub-3-30-marathon-training-plan

Below are some resources for you to assist you in your training and preparation.

Have a training or racing question? Business inquiry? Contact me at nathan@rundreamachieve.com

Herbalife Nutrition
Nutrition Geeks
www.nutritiongeeks.com

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Additional Resources

Training for a 5K up to the marathon distance? Check out our training programs and courses.

RunDreamAchieve Training Programs https://www.rundreamachieve.com/shop

RunDreamAchieve Courses https://bit.ly/3ai7yXd

Nathan Pennington is the founder of rundreamachieve.com and holds personal bests of 9.27 for two-miles, 31.09 for 10K, 50:54 for 10-miles, 1:07:06 for the half-marathon, 1:44:05 for 20 miles and 2:19:35 for the marathon. He is a former member of the US Army World Class Athlete Program and two-time world armed forces cross-country team qualifier.

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All opinions are my own, sponsors are acknowledged. Links in the description are typically affiliate links that if you click on one of the product links, I’ll receive a small commission at no additional cost to you. Not all my videos have affiliate links on them. The majority have links to my own products rather than the products of others. That being said, I occasionally share products that I use regularly that can be of benefit to you. This helps support my channel and allows me to continue making videos. Thanks so much for the support!

Видео Sub 3.30 Marathon Training Plan Tips To Run Faster канала RunDreamAchieve
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26 августа 2019 г. 1:33:19
00:10:44
Яндекс.Метрика